C25K - Day 2
Not so bad….even followed directions. Who knew? Not enough calorie burn though, so it looks like some elliptical action after work….
Not so bad….even followed directions. Who knew? Not enough calorie burn though, so it looks like some elliptical action after work….
Well, after a much needed break from the internet, I am back here and once again (after much suggesting) attempting the C25K. Much of this on the tails of FINALLY getting a job working on the day shift…. Well, my first day of the 8 week program is done…. Of course, I modified the directions, because, after all, I tend to not follow directions, or so I am told. What can I say, I am not a follower…. Thanks for Reading.